Black Bean Sweet Potato Chili
Our Instant Pot is still working well into the summer 🙂 Black Bean Sweet Potato Chili is a great meal year-round. I know chili is something most people think of as a wintertime, cozy up to the fire meal, but…
Smiley’s Famous Zero Point BBQ Sauce
Smiley’s famous zero point BBQ sauce is a labor of love. We love to BBQ, and enjoy a spicier flare from time to time. To combine the two was a natural progression. Smiley’s Famous Zero Point BBQ Sauce Our homemade…
Zero Point Homemade Ketchup
We found that making our own zero point homemade ketchup was super easy, and less expensive than buying it 🙂 Bonus! Since everyone we know likes to save money, we are sharing this money and time saving recipe. Easily store…
Weight Watchers Friendly Sloppy Joe
I have been thinking about making this Weight Watchers friendly sloppy joe meal all day. Well, the kids have been asking for it so we had them help out :). We wanted a quick and easy way to make this…
Instant Pot Saucy Chicken and Rice
Instant Pot Saucy Chicken and rice from Smileyspoints is amazingly tender and full of flavor. We have gotten bored with the same old chicken recipes, so we decided to do something about it. We went into the kitchen and came…
Weight Watchers Friendly Carmelized Onion Soup
Weight Watchers Friendly Carmelized Onion Soup We were a little iffy about making caramelized onion soup in the beginning. I like onions but we never thought of using them as a base for a soup. We found a recipe in…
Weight Watchers Friendly Baked Potato Soup
Our wonderful Weight Watchers friendly baked potato soup was created in the Instant Pot. The wonderful thing about the Instant Pot is you can make anything in it. From bread to dessert and every part of your meal in between….
Weight Watchers Friendly Chicken Piccata
Here is a new and exciting way to make chicken. Our new Weight Watchers Friendly Chicken Piccata recipe is so delicious and juicy. We do not like dried out chicken so here is a fantastic version that is low in…
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Instant Pot Boiled Eggs
I was making deviled eggs once and after boiling the eggs the way I had for years, with varied success, it was time to crack them open and get to mixing them up, and wouldn’t you know it this time…
Instant Pot Turkey Meatball Soup
You can’t get much better than low points and an easy delicious meal. The Instant Pot Turkey Meatball Soup is similar to an Italian Wedding Soup but healthier. Utilizing ground turkey instead of beef makes your meal healthier and honestly,…
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