In addition to being a product of one’s cultural and social heritage, becoming a vegetarian is currently a very popular mass movement. It’s a movement that’s gotten stronger. A carefully thought-out vegetarian diet is perfectly balanced. All meat and its byproducts are prohibited under this dietary regimen. In some societies, being a vegetarian may entail…
Indulge with a delicious vegan lemon berry cheesecake This vegan lemon berry cheesecake is a bit high in points, but with a bit of planning, you can easily enjoy this delicious treat! Everything in moderation, including vegan lemon berry cheesecake When you are trying to keep an eye on your weight, desserts can be a…
Vegan tuna? That sure doesn’t sound right, but it’s true! This chickpea tuna salad is an ideal substitute for those whoa re missing their favorite tuna salad but trying to fit more vegan meals into their menu. Plus, it’s packed with flavor, protein, and healthier than many other “salad” spreads you might otherwise add to…
Veggie burgers have become a staple in our household. We have not stopped eating meat but we wanted to incorporate healthier meals for ourselves and our teen girls. Veggie Burgers Veggie burgers are just one step in that direction. Traditional ground beef burgers are delicious and we have even tried bison, buffalo, and deer. The…
Vegan oatmeal cookies that actually taste great. I have had some grainy oatmeal cookies before and let me tell you they are not the greatest. I wanted to make the kind that are ooey and gooey and melt in your mouth. That fresh out of the oven delicious oatmeal cookies your mom used to make,…
Shedding off those extra pounds can be an uphill battle. It becomes more arduous when you have to forego your favorite edibles and drinks. But what if we revealed that you could savor your preferred Starbucks beverages without derailing your weight loss goals? Yes, you read that right. Starbucks has an array of low-calorie and…
The carnivore diet is a controversial eating plan that has recently gained popularity. It requires consuming only animal products, such as meat, fish, dairy, and eggs, and precluding all plant-based produce. Proponents of the carnivorous diet claim that it can contribute to weight loss, enhance athletic performance, and improve overall health. But is the carnivore…
The Climatarian Diet emphasizes that individuals reduce the intake of animal foods like meat and dairy, especially red meat, to reduce global warming and other environmental damages created due to such processed foods. The Climatarian Diet mostly involves plant-based produce that causes less impact on the environment. The Climatarians are those interested in the betterment…
While pumpkin is typically associated with savory dishes like soup and pie, it can also be used to make delicious desserts. When combined with the right ingredients, pumpkin can create rich, sweet, and satisfying treats that are perfect for fall. One of the best things about pumpkin desserts is that they can be easily made…
Consuming a lunch that is well balanced and includes lean proteins, vegetables, and other healthy food can assist in weight loss. While having a healthy lunch can be challenging in our fast-paced world, it is necessary for weight loss. You need to fuel your body throughout the day to maintain good health. We teach you…
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