Your metabolism is balanced by the hormones your thyroid gland generates. Your metabolism partially determines your weight, which turns food into energy. Your metabolism will be disturbed if the thyroid gland is removed during a thyroidectomy procedure because thyroid hormone production is reduced. You may therefore put on weight following the surgery. The key to…
For those with hypothyroidism or no thyroid from Radioactive Iodine (RAI) treatment/surgery, losing weight can become a frustrating battle. If you are asking yourself how to lose weight with thyroid issues, the good news is that is it may not be as impossible as it may feel. There are apps that will not only guide…
How can I lose weight after my thyroidectomy? What can I do to get my metabolism running again? What resources are available to me? These are all questions my wife asked after her thyroidectomy due to thyroid cancer. Update 2020 – We switched to iTrackBites from Weight Watchers and things are going better than EVER!!…
Noom, a weight loss program gaining popularity in recent years, has captivated the attention of many with its unique approach that combines personalized coaching with behavior change techniques for sustainable lifestyle changes. A question commonly asked by Noom users is how long it takes to see results. Delving into the details, we aim to provide…
When attempting to lose weight, it’s usual for many people to experience losing inches but not weight. It’s possible to lose body fat and slim down your hips, waist, or other body portions without seeing a commensurate drop in your overall weight. This fact can be upsetting, particularly if you’re striving to get to a…
Bloating or abdominal inflation is the most common condition in day-to-day life. The gastrointestinal tract gets filled with gas or air, and you feel discomfort and uneasiness in your stomach. You may feel full and tight, or your daily clothes become tight and unfit. It can go away for a while, but some people may…
Update 11/2/22 – There is a 2023 ww plan!! The Weight Watchers 2022 plan is coming!! This isn’t a surprise, right? Weight Watchers changes their plan every two years or so. Right now, everything is speculation – but there are clinical trials taking place right now, so knowing that people are testing out the programs…
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Often people suffer from chronic pain where no amount of medication or therapy helps. They can’t seem to find any medical reason behind it. A plausible explanation behind your chronic pain may be trapped emotions. These trapped emotions can manifest themselves in the form of acute pain and diseases. The emotion code is an instrument…
Healthi formerly iTrackBites Sugar Smart is one of six plans to help you with your weight loss and wellness journey. If you haven’t started using Healthi formerly iTrackBites, it’s similar to Weight Watchers in the way things are tracked, but it’s a fraction of the cost and the app is way better! 🙂 Sign up…
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