Veggie burgers have become a staple in our household. We have not stopped eating meat but we wanted to incorporate healthier meals for ourselves and our teen girls. Veggie Burgers Veggie burgers are just one step in that direction. Traditional…
We have been on an Italian kick lately. I love the flavors and spices. We have added a unique twist on this traditional recipe. We substituted brown rice pasta for traditional pasta and to that we have added zucchini,tomato, garlic,…
Are you looking for something different to try tonight? Do you want an amazing side to go with herb-roasted chicken? We have the answer for you right here. Sweet potato curry is sure to please your palate and makes a…
I have been really getting into the alternative protein sources available today. I recently discovered tempeh and all of its benefits and would like to share a recipe and a little info with you. Tempeh stir-fry Tempeh Stir-fry is not…
You haven’t had tomato stew like this before. This is not your same old run of the mill, “OOH look I can make tomato soup” recipe. Nope I have taken the idea of tomato soup and turned it upside down…
low point add ins Have you been looking for a quick veggie meal you can throw together in minutes and have a healthy delicious meal? Boy, are you in for a treat then because we have created the best-tasting veggie…
Spicy cauliflower and rice bowl I wanted to find a new recipe for cauliflower. For those of you who know me, I love spicy foods. I wanted to find something that was packed with protein to help me feel full…
My Aunt Louise was a cook by trade and Sweet potato bakes were one of her favorite dishes to make. I have refined the recipe to make it healthier because she was a southern cook and even though the food…
I have been looking for a way to make a high protein snack at home. I think I have found it. These filling balls of energy are sure to take away your hunger and give you the energy you need…
Vegan oatmeal cookies that actually taste great. I have had some grainy oatmeal cookies before and let me tell you they are not the greatest. I wanted to make the kind that are ooey and gooey and melt in your…
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