Fat Loss Vs Weight Loss
Cutting calories and increasing the calorie-burning rate removes the extra body fat. But when you measure your weight or fat, you end up being the same as before. It means that all your hard work is going to waste somehow….
Cutting calories and increasing the calorie-burning rate removes the extra body fat. But when you measure your weight or fat, you end up being the same as before. It means that all your hard work is going to waste somehow….
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