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Instant Pot Turkey Meatball Soup
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Instant Pot Turkey Meatball Soup

You can’t get much better than low points and an easy delicious meal. The Instant Pot Turkey Meatball Soup is similar to an Italian Wedding Soup but healthier. Utilizing ground turkey instead of beef makes your meal healthier and honestly, much tastier. This soup is so tasty that your family will beg for seconds so…

How to Eat Clean for Beginners – The Ultimate Guide

When people hear the phrase “clean eating,” they often wonder what it refers to. Clean eating is filling a plate with healthy whole foods (fruits, whole grains, lean proteins, vegetables, legumes, and healthy fats) which provide essential nutrients, keeping saturated fats and added sugar to a minimum. We discuss how to eat clean for beginners….

5 Easy to Digest & Light Foods to Eat for a Summer Dinner

5 Easy to Digest & Light Foods to Eat for a Summer Dinner

If you are looking for light foods to eat during the summer months, we have some low-calorie, wholesome, and nutrient-dense recipes to keep you fuller for longer. These recipes are easy to make in a fraction of the time. Healthy meals will promote weight loss and reduce cardiovascular issues, digestive problems, and obesity.  Light Foods…

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