Sweet Potato Curry
Are you looking for something different to try tonight? Do you want an amazing side to go with herb-roasted chicken? We have the answer for you right here. Sweet potato curry is sure to please your palate and makes a…
Sesame Tempeh Stir Fry
I have been really getting into the alternative protein sources available today. I recently discovered tempeh and all of its benefits and would like to share a recipe and a little info with you. Tempeh stir-fry Tempeh Stir-fry is not…
Easy Tomato Stew
You haven’t had tomato stew like this before. This is not your same old run of the mill, “OOH look I can make tomato soup” recipe. Nope I have taken the idea of tomato soup and turned it upside down…
Spicy Cauliflower and Chickpea Rice Bowl
Spicy cauliflower and rice bowl I wanted to find a new recipe for cauliflower. For those of you who know me, I love spicy foods. I wanted to find something that was packed with protein to help me feel full…
Sweet Potato and Black Bean Casserole
My Aunt Louise was a cook by trade and Sweet potato bakes were one of her favorite dishes to make. I have refined the recipe to make it healthier because she was a southern cook and even though the food…
Protein Peanut Butter Energy Balls
I have been looking for a way to make a high protein snack at home. I think I have found it. These filling balls of energy are sure to take away your hunger and give you the energy you need…
Simple Vegan Oatmeal Cookies
Vegan oatmeal cookies that actually taste great. I have had some grainy oatmeal cookies before and let me tell you they are not the greatest. I wanted to make the kind that are ooey and gooey and melt in your…
Peach Almond Cake
You are not going to believe the flavors of this Peach Almond Cake. A delicious, moist, easy to make, cake from scratch, and myWW friendly? How can you have your cake and eat it too? Keep reading to find out…
Easy Mixed Bean Salad
Bean salads are a great way to have a healthy snack or a great addition to a meal. Beans provide tons of protein to help you feel full longer. They also promote weight loss and have been known to help…
Tuna Salad Pickle Boats
I have been looking for a way to incorporate tuna into my diet. I have read how beneficial tuna and other fish can be when I am trying to lose weight. My Pickle and tuna salad boats are a great…
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