I wrote a post about Weight Watchers vs iTrackBites but wanted to dive deeper into what Healthi formerly iTrackBites is, how it works, and what to expect when using the app. Healthi formerly iTrackBites is referred to as the “free…
“Why does Weight Watchers keep changing their program? We just got Freestyle a few years ago, and here come more changes with WW 2020.” This is a question I’ve seen at least a dozen times daily since WW hinted at…
What can we eat as a snack? This is Weight Watchers we can eat whatever we want as long as we count our points. Here at Smiley’s Points we want to help make it easier for you. In all of…
Cooking is a lot of work! If you’re one of those folks who don’t like to cook, or don’t have enough time to every night, these Weight Watchers hacks are right up your alley. 7 Weight Watchers Hacks for Convenience…
The holidays are over you have eaten the lion’s share and you are ready to get back on track, but how do you do it? I am here to tell you all is not lost and you can get yourself…
I love saving money almost as much as I love Weight Watchers, so taking a trip to Dollar Tree for low point Weight Watchers foods was a no-brainer! Each Dollar Tree has different inventory, so if you have more than…
The Weight Watchers 2020 Program is ALMOST HERE! WW says they’re making big changes for 2020, but what are they?! We’ve all been wondering. 🙂 I get asked this in my inbox from the Facebook group and in my email…
Weight Watchers offers many options and I love that but many of us are looking for simple, low point breakfast ideas that don’t include eggs. I’ve been eating cereal and oatmeal a few days a week and still losing (as…
I tried Noom for 30 Days … and this is what happened! 🙂 Today I’m sharing my experiences with this weight loss app. My wife is now on week 2 with Noom, so you’ll hear about her results as well….
Do you have issues with portion control? We are used to huge meals, double and triple the serving size of each food, and little physical activity. This leads to many health issues, along with just feeling like crud. Whether you’re…
End of content
End of content