The Sugar Smart plan focuses on keeping carbs in check, without restricting them completely. This iTrackBites plan is a well-balanced way of eating and I love it! Sugar Smart recipes are low in BITES for this plan. They may be higher in BITES for other plans.
Spaghetti squash with shrimp is low in carbs but high in flavor! It’s full of fiber to fill you up and super easy to adapt to being vegetarian or vegan. Winter squashes are delicious and nutritious Spaghetti squash are in…
Roasted Brussels sprouts are a perfect side dish to complement many main courses. This delightfully sweet and savory dish will be a hit at any dinner table. Not all vegetables are created equal Brussels sprouts are a side dish I…
Cabbage steaks are a wonderful dinner to get in your veggies and have a filling dinner that’s delicious! This meal is versatile enough for the entire family. How to make cabbage steaks These cabbage steaks are a hearty dinner that…
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