Spicy Cauliflower and Chickpea Rice Bowl
Spicy cauliflower and rice bowl I wanted to find a new recipe for cauliflower. For those of you who know me, I love spicy foods. I wanted to find something that was packed with protein to help me feel full…
Sweet Potato and Black Bean Casserole
My Aunt Louise was a cook by trade and Sweet potato bakes were one of her favorite dishes to make. I have refined the recipe to make it healthier because she was a southern cook and even though the food…
Protein Peanut Butter Energy Balls
I have been looking for a way to make a high protein snack at home. I think I have found it. These filling balls of energy are sure to take away your hunger and give you the energy you need…
Simple Vegan Oatmeal Cookies
Vegan oatmeal cookies that actually taste great. I have had some grainy oatmeal cookies before and let me tell you they are not the greatest. I wanted to make the kind that are ooey and gooey and melt in your…
Peach Almond Cake
You are not going to believe the flavors of this Peach Almond Cake. A delicious, moist, easy to make, cake from scratch, and myWW friendly? How can you have your cake and eat it too? Keep reading to find out…
Banana Almond Muffins
Have you been looking for a healthier banana nut muffin to make for breakfast or dessert? There are a lot of recipes out there for different ways to make a muffin healthier. Here is my version let me know what…
Easy Mixed Bean Salad
Bean salads are a great way to have a healthy snack or a great addition to a meal. Beans provide tons of protein to help you feel full longer. They also promote weight loss and have been known to help…
Tuna Salad Pickle Boats
I have been looking for a way to incorporate tuna into my diet. I have read how beneficial tuna and other fish can be when I am trying to lose weight. My Pickle and tuna salad boats are a great…
Weight Watchers Friendly Queso Dip
Our Weight Watchers friendly queso dip is amazing. Just one taste and you will be sold. Are you missing the flavor in your dips? Have you tried other low point dips and they were just not right? We hear ya,…
Low carb pasta substitutes
For all the carb kings and queens out there, I feel your pain. Pasta of various types is a comfort food weakness for so many people. If you are seeking healthy substitutions when you’re craving spaghetti, just know that you…
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